Monthly archives for May, 2013

Building Muscle: How Is It Really Done?

Most people believe that in order to build noticeable muscle size, they have to devote many hours in the gym, 5 or 6 days a week for many years. This is untrue, yes, hard work is required, but to devote that much time is unnecessary. Substantial muscle growth can be achieved with 40-minute sessions 3…

Natural Ways to Avoid Wrinkles

Natural ways to avoid wrinkles on the skin:- Sun Protection : – You should avoid exposure to scorching heat of the sun. It is advisable to use sun packs when out in the sun. you can also use sunglasses to protect your eyes and the area around from getting exposed to harmful rays of the…

Addiction Treatment Centers Using Experiential Therapies

Life is experience. Substance dependence overtakes a person’s ability to make her own decisions to experience life, and life is no longer actively participated in. Therefore, in overcoming addiction, it is vital to learn to re-experience life. This lesson helps a treatment center resident reintegrate into the world after therapy is through. Experiential therapy is…

Natural Treatment for Serious Skin Care

Believe it or not, your skin is the biggest organ of the human body. The principle purpose of your skin is to protect your body from foreign agents. The skin is the first line of defense against disease and infection. It is also the skin that gives us protection against the sun. However, it is…

Natural Soap: The Hot New Luxury Gift

Is it time to choose a gift for your loved one? Forget the stereotypical gifts and get a pack of natural and perfumed soaps. A craze as far as health and beauty products go, natural soaps are organic and have been popular for many years. For all you creative gift-hunters, lifestyle gurus have a bohemian…

Natural Skin Care Strategies

When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and greatest products. While these products do have their place, there are a…

Build Muscle Without Weights

Do you seriously want to build muscle without weights? This is something which some people will say is impossible, but it can definitely be done if you take the time to learn the right methods. Here are the basics you need to be able to build muscle without weights, from right now. 1-Basics It is…

Acupunture Points Map

Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health. You might have spotted this type of chart of the human body on the wall of your holistic doctor’s office or during a visit to a natural health store. It depicts…

Natural Skin Care Products

As more people are becoming aware of the effect of pesticides and synthetic ingredients on our environment and health, more women are interested in using natural skin care products. With the increasing demand comes more widely available natural skin care products which may be chemical-free, completely organic, or even vegan. It is estimated that, during…

Acupuncture Stop Smoking

Acupuncture is an very old Chinese medical style. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive specific outputs. The procedure includes penetrating the skin with thin needles. Acupuncture is used for various reasons: from stimulating the fertility of women to pain relief and osteoarthritis. Nowadays acupuncture stop smoking…