Monthly archives for October, 2013

How And Why Should I Gain Muscle?

Muscle is an amazing tissue of the body. It is the very part of our body that gives us the control that we want and need in life. The mind is a useless thing often if it doesn’t have muscle to put thought into action. It is also a major part of our body’s defense…

Should You Make The Switch to Natural Make-Up?

Should you make the switch to all-natural make-up? There are plenty of companies, advertisements, and “experts” who could probably give you a very convincing argument either way. Dr. Roberta Palestine, who did her residency at the Mayo Clinic in dermatology stated, “Natural isn’t always better. Synthetic isn’t necessarily worse. Poison Ivy is natural, but that…

Body Harmonics and Pilates in Canada

Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well respected leader in the Canadian health and fitness industry. What distinguishes Body Harmonics from other studios is that it also functions as a Pilates teacher training facility. The…

Shea Butter, A Natural Skin Care Ingredient Used in bluebasins bath & body’s Products

Toronto, ON, Canada The skin care industry has changed more in the past ten years than it has in the past 20. With the ever-increasing popularity of natural skin care products, Shea Butter as an ingredient is fast becoming known as a great skin moisturizer. Predominantly known for skin care in the natural product and…

Sexy Beauty Secrets for A Fraction of Salon Prices

Probably bigger than her car, what do you think is the biggest outlay of every modern woman? Yes you’ve guessed it. Health and Beauty products. Not that men don’t have fingernails and toenails, hair all over their head (mostly), diet weight control issues, confidence issues, because they do it’s just that men seem better at…

Blending for the Desired Effect through Aromatherapy Blends

Lavender has for long been known to have stress-relieving properties. But few know that lavender when mixed with lemon and clary sage gives a much more comfortable feeling. The mixing here is called blending. Creating an aromatherapy blend is like using a number of vegetables and spices to prepare that delicious curry. Do you need…

Homemade Whey Protein Shakes: Using Bodybuilding Supplements Creatively

If you are serious about building muscle mass or sculpting your body you most likely supplement your diet with commercially available whey or soy protein powders (and possibly other supplements). No doubt within a short period of time you discovered the protein shakes whey powders produce may not be the best tasting drinks you’ve ever…

Seven Steps For Keeping Teeth Healthy For A Lifetime

A smile can last a lifetime-if you take care of it. For that reason, it’s important for parents to instill good oral health habits in children as early as possible. According to U.S. Surgeon General Richard H. Carmona’s “National Call to Action to Promote Oral Health” report, children lose more than 51 million school hours…

Bitter Melon as Diabetes Treatment

Bitter melon or Momordica Charantia is a vegetable which grows in tropical areas like East Africa, Asia, South Africa, and the Caribbean. This vegetable is rich in iron, beta carotene, calcium, potassium, phosphorus and other dietary fibers. In many countries, it is also used as an herbal medicine due to its properties that help improve…

Serious skin care

Serious skin care is all about maintaining a glowing and healthy skin throughout your life. As you get old, the body’s natural skin care mechanisms get weak. Thus, you need to learn about the changing needs of your skin. You should regularly evaluate, analyze and change your skin care routines based on many things like…