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Low Cost New York Dentists

For those who cannot afford high-cost dental treatment, there are a number of avenues open for them in New York. Various dental plans and community services are in operation so that the poor are not deprived of necessary treatment. Take for instance the NYU College of Dentistry. The college provides nearly 230,000 visits annually to…

10 Easy Tips for Arthritis Pain Relief

Think you can’t stop that arthritis pain? Great news! You can act now. Get 10 super easy and effective arthritis pain relief tips from arthritis experts and make your life with arthritis a little easier now. Protect your joints. Don’t keep your joints in the same position for a prolonged period of time. Balance your…

Love the Skin You’re In!

Your skin is the body’s largest organ. It weighs between two and four kilos (or 4 and 8 pounds), covers between one and two square metres (9 to 36 square feet) and completely renews itself every seven to ten weeks, with approximately five million dead skin cells rubbing off on a daily basis. Your skin…

Body Building Supplements For Beginners|Supplementation To Gain Muscles Fast

“Do I need supplements to gain muscles fast?”, “What supplementations are needed for body building beginners?”, “Are the nutrients from my daily meals enough for me to gain bigger muscles fast?” All body building beginners must have asked themselves these questions. You are reading this article because you would have probably asked these questions yourself….

7 Ways to Boost Your Energy

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and can’t. Follow these invaluable tips to a new you! 1)…

Lotions vs. skin care creams

There is no dearth of skin care creams and lotions in the market. Name an ailment, and you will find hundreds of skin care creams, lotions and other products for it. As a result of ongoing research and due to ever increasing demand, the number of skin care products seems to be on the increase….

Looking Beautiful, Feeling Beautiful

For the past years, seaweeds have been a popular food additive in almost all parts of the world. According to studies, seaweeds are rich in vitamins A1, B1, B2, B6, B12, C, E and K which can keep the body healthy and strong enough to fight many types of diseases. Aside from having loads of…

Body Building Supplements

Introduction: Bodybuilding supplements consists of various substances including proteins and amino acids, metal replacement products, prohormones, testosterone boosters and are taken by boy builders and sports persons to help building muscle or supplement fat loss. These bodybuilding supplements are also suitable for improving sports performance. Amino acids, Branched chain amino acids, glutamine and protein: Protein…

5 Ways to Soothe Mind, Body and Spirit

Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc). Five of the best self help options that I’ve used successfully to…

Look Younger Without Going Under the Knife

If Botox, collagen injections or plastic surgery aren’t on your top list of to-do’s to help yourself look younger, read on. You don’t need to take extreme measures to reveal a more vibrant you because there are many simple and natural ways to refresh your appearance and help you look younger. One of the first…